I recently came across this lovely video which explains the affliction of depression so well. Maybe it can help you too - even if it merely contributes towards a greater understanding of those who suffer.
Please remember that you never have to fight this illness alone. Help is always available.
Please speak to someone if you are affected by this illness.
"Depression isn't a sign of weakness, but rather a sign of having been strong for too long."
This short blogpost would be incomplete without the acknowledgement of my beautiful Golden trio - my current canine companions who help to keep my own black dog at bay.